If you’re just getting into rock climbing, it can be tempting to buy the coolest, flashiest gear, but finding the best ...

When walking on a treadmill, people typically hit the tread in a "heel-to-toe pattern" and work the hamstring muscles on the back of the thigh, he explains. Whereas on a stair climber, "the pressure ...

With a wide range of difficulty in climbing routes and educational workshops, the climbing program offers something for every participant, from the true beginner to veteran climbers. New climbers need ...

An Olympic silver medalist and double IFCS World Cup overall champion before he turned 18, Japan's Sorato Anraku is a true climbing phenomenon. If you want to tap up anyone for advice to help you ...

Putri Handayani has the opportunity to become the first woman to achieve the title of The Explorer's Grand Slam in Southeast Asia.

Climb to new heights at Central Rock Gym. If you're looking for a new workout in 2025, Central Rock Gym has something for ...

Hundreds of climbers from around the country gathered in Winona last weekend for the second Winona Ice Climbing Festival.