“It is completely natural to feel fear or lack of confidence at the beginning,” Adams says. “It is a new type of movement for the body and mind, but both adapt quickly if you make climbing a ...

With a wide range of difficulty in climbing routes and educational workshops, the climbing program offers something for every participant, from the true beginner to veteran climbers. New climbers need ...

If you're trying to find a way to lose weight, stair-climbing as a regular exercise might be for you.It's accessible, and ...

If you’re just getting into rock climbing, it can be tempting to buy the coolest, flashiest gear, but finding the best ...

In summer, the Cuttings can be hot, but makes a superb morning or evening venue. There are routes to suit all grades of climber, including a beginners’ sector. Where: The sport climbing Mecca of ...

Fancy giving climbing a go but don't know where to start? Follow these five easy steps to kick off a lifetime of vertical adventures. Climbing walls provide a safe and friendly environment in which to ...

Red Barn Climbing is a bouldering-only gym, where climbs are shorter and falls are protected with padding. Climbing routes are set and maintained to accommodate all skill levels, from beginner to ...