Being a 'night owl' is associated with mental sharpness, study finds
The study, published in BMJ Public Health, found that sleeping between seven to nine hours a night was optimum for ... Rather ...
The Sun16 天
Being a ‘night owl’ increases your risk of depression – and scientists finally ...
BEING a night owl in a world built for early birds isn’t easy. For one, late risers are often unfairly derided as lazy. Owls are more prone than larks to worring, which is often linked to ...