Whether you can bang out 10 on command or are still working towards your first, press-ups are the number one bodyweight move ...

The push-up, a cornerstone of fitness, is deceptively complex. While seemingly straightforward, mastering it requires at ...

How many push-ups can you do — and how does that stack up with others your age? That was the question posed by "FOX & Friends," which invited viewers to send in their own videos showing their ...

Here's how to do it: Put a medicine ball on the floor and get into a narrow push-up position on the ball. The ball should be ...

Drop and give us… well, read on for how many. Your ability to do push-ups indicates more than just how muscular your arms are — the number you can do also offers clues about your overall health.

When it’s chest day, most gym bros will make a bee-line for the bench press, which often means you could be waiting at least an hour (if not longer) to get on it. But you don’t actually need ...

Want to know everything you need to know about how to climb the Breithorn - one of the classic "4,000ers". Mountain Guide Andy Perkins offers his insider tips. Climbing walls are a great way to start ...