The post Epsom Salt Uses, Health Benefits, And More appeared first on The Hearty Soul.

Beyond its relief and relaxation properties, Epsom salt likely has other health benefits − though it shouldn't be ingested the same ways it used to be (it's considered safe when taken as ...

Although consuming too much salt isn’t a great idea, incorporating a little sea salt into your skincare routine may have ...

"The purported benefits of Epsom salt baths are the reduction of muscular aches and pains, and increased relaxation." While an Epsom salt bath won't replace any OTC or prescription pain relief ...

Some viewers are concerned about the risk of skin irritation from Meghan Markle's Epsom salt recipe. Here's what ...

Limited scientific evidence suggests Epsom salt may benefit eczema. According to anecdotal evidence, bathing in natural salts may help relieve symptoms, so a person may wish to try this home ...

Many people aren’t getting enough magnesium and could benefit from supplementation. From improving sports performance to ...