The biggest wellness movement of the last five years? The revival of the sauna. ‘Saunas are having a big moment and seem to ...

For millennia, humans have recognized the healing power of heat. Dating back approximately 10,000 years, sauna culture has ...

He suggests that people who prefer hot baths to cold plunges are reacting based on their comfort levels. Perhaps “feel-good ...

Get ready for some rest, relaxation ... and rejuvenation. A wellness center will debut in downtown Fall River this fall. Here ...

Adding a sauna to your home is a great way to enhance your health and relaxation. However, with so many options available, it ...

Plus, because the temperatures are generally more tolerable than a sauna room, you can spend more time reaping the benefits.” ...

So, what's driving the rising interest in saunas at the moment? Much like other trends, it appreas to be the irrestistable combination of growing research and celebrity endorsement - A list fans ...

As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits, with claims ...

Why the British beach sauna trend is everything your body and mind needs right now, says Claire Spreadbury on a relaxing ...

At the Eastend spa, a ‘saunamaster’ brings a soothing European practice to the city’s tense, exhausted masses.

There are several benefits of regularly using an infrared ... as opposed to a traditional sauna which heats up the room in order to warm the objects inside of it. Is there a specific amount ...

Saunas — literally, rooms where one can bathe in hot steam or air — can be found in most high-end spas, but the dedicated ...