Bread is a common staple in Indian households, and toasting can enhance its health benefits. Toasted bread has a lower glycemic index, aids digestion, and supports weight management better ...

In our bustling Bengali household, every family gathering ... memories is of helping my mother make luchi (deep-fried puffed bread) for breakfast. I must have been around five or six years old.

Bread has been a staple of our diet since ancient times. Primitive people baked flat breads 12,000 years ago by mixing flour and water and baking them in the sun. The Egyptians are thought to have ...