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The Best At-Home Workouts That Rival CrossFit
Benefits: This exercise improves leg power, strengthens glutes, and burns calories fast. Push-ups are a staple in any ...
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The 11 Best CrossFit Shoes, According to Actual CrossFit Coaches and Pros
To guide you, we put over 25 CrossFit training shoes through the gamut to put together this list of the best CrossFit shoes ... the friction of the rope during leg-assisted rope climbs.