Dal’s Black and African Diaspora Studies major — the first of its kind at a Canadian university — will touch on everything from experiences of oppression and racial injustice to narratives of ...

A lentil stew fit for royalty, this rich dal nails the fine line between tangy and creamy. Ingredients ½ cup whole black gram (sabut urad dal) 1 cup whole green gram (sabut moong dal) 2 green ...

Different lentils and split peas will give differing results - split yellow peas make a chunky toothsome dal. Split mung beans are particularly popular in Bangladeshi versions, while black dal ...

They are rich in nutrients, specially proteins and provide a whole meal that keeps you full. Urad dal or black gram makes for a great vegetarian meal since it is loaded with iron, vitamin B and other ...