The long Velcro strap gives you a 7.5-12.5 inch circumference, with a sturdy metal D-ring that reviewers say feels secure.

Larsson has published a study in the journal Current Anthropology discussing how the transition to walking on two legs rather than four is likely to not just have changed the way humans move—but ...

The straps come in black and bright colours ... Taibah University Medical Sciences in 2016. Walking with ankle weights puts more weight on your legs, which demands extra effort.