Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Using a chart of blood sugar levels by age can help you track glucose. Blood sugar (glucose) targets for older people tend to ...

It helps healthcare providers evaluate your risk of prediabetes or type 2 diabetes or, if you have diabetes, how well you're ...

Some experts claim that reducing fluctuations throughout the day can help protect against heart disease, even for people who ...

For this chart, we’ll assume your premeal blood sugar target is 120 mg/dL and that 1 unit of fast-acting insulin will decrease your blood sugar by 50 points. If your blood sugar is below 70 ...

The below chart from UCSF Benioff Children’s Hospital outlines the normal range of beats per minute for resting heart rate, based on age. Target heart rate refers to a range of heart beats per ...

Blood pressure charts can help people understand blood pressure ranges. Managing blood pressure can help reduce the risk of health conditions such as heart disease and stroke. Keep reading for ...

What Is a Blood Sugar Spike? A blood sugar spike, also known as a glucose spike, happens when there's a rapid rise in sugar, or glucose, in your blood. Blood sugar spikes usually happen after you eat.