The idea behind the Blood Type Diet is that we all have different nutritional needs depending on our blood type — O, A, B, or AB. According to the Blood Type Diet, eating certain foods based on ...

Medically reviewed by Aviv Joshua, MS, RDN The blood type diet is based on the theory that the best foods for your body are ...

Endomorph body types are characterized by larger bone structure and higher levels of body fat. Endomorphs may gain fat ...

You may have heard about eating to match your body type — whether ... which ultimately affects your blood glucose levels. Accordingly, proponents of the endomorph diet advise limiting these ...