Backaches can be a pain at best, and affect your quality of life at worst. We look at the options for managing back pain. Back pain can be debilitating. There are a range of treatment approaches ...

Muscles can only contract and relax, so they always work in pairs called antagonistic muscles. Skeletal muscle is joined to bones. Its cells contract to make bones move and joints bend. Skeletal ...

Whether it’s arthritis or just worn-out joints, there’s a plan to keep people going — especially in places where every step ...

Did you ever get stiff, sore, or like your body just isn't moving the way it used to? Most of us assume it is just sore ...

Osteogenic loading, also called bone loading, is the process of applying “good” stress to your bones to keep them strong as ...

Mustard seeds also have compounds that display anti-inflammatory properties. These compounds can help reduce inflammation in ...

The researchers also studied fossils of extinct fishes dating back almost 400 million years and saw evidence that some of the ...

Are wrinkles increasing in your skin or are you feeling pain in the joints? The reason for this may be a lack of collagen.

When this occurs in the finger joints, people also call it “trigger finger,” but it can affect any finger joint. Tendons are cord-like structures that attach muscles to bones. When a specific ...

so you could do with topping up your collagen levels to protect bones, joints and muscles.” So, should the average exerciser be taking collagen supplements? “If you’re young, fit and healthy ...