OBJECTIVE: To assess the test-retest reliability (repeatability) of Borg's 6-20 rating of perceived exertion (RPE) scale using a more appropriate statistical technique than has been employed in ...

A running coach provides a beginner’s guide on RPE and explains whether the scale is worth using to guide your runs ...

Borg’s original scale went from 6 to 20 ... t carry on a conversation without taking a breath. The rate of perceived exertion scale is a way of measuring your exercise intensity.

Furthermore, we compared brain activation at different levels of ratings of perceived exertion (RPE) generated during the exercise. Methods Seven healthy adults performed cycling exercise in a novel ...