Let's face it, a lot of us have adopted the metal water bottle. Practical, ecological, pretty... it's got it all! Slipped ...

Every time you take a sip from your water bottle, you are depositing bacteria inside and over the course of a day these can multiply by the millions. Here's what scientists say you can do about it.

Made with a mix of bottle gourd (lauki), ridge gourd (torai), paneer, rice flour and gram flour, these pancakes are power-packed with protein and fibre. Make them for a wholesome breakfast meal or ...

Packed with nutrients and great for weight loss, bottle gourd deserves a spot on your plate ... Crispy on the outside, soft on the inside, and loaded with all the goodness of lauki. Lauki is packed ...