Bottle gourd, commonly known as lauki in India, is a widely available vegetable that is often underrated despite its incredible health benefits. It is not only easy to cook but also packed with ...

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Lauki (bottle gourd) and karela (bitter gourd) juices are popular choices for individuals aiming to lose weight. Both are low ...

Owing to its high fibre content, bottle gourd massively helps digestion, prevents constipation, and supports a healthy gut. Since bottle gourd is 90 per cent water and contains few calories ...

Lauki ka raita (bottle gourd raita) is a healthy and delicious dish made with grated bottle gourd and yoghurt. This dish is easy to prepare and perfect to eat in summers as it keeps you cool and ...

About Lauki Mussallam Recipe: Bottle gourd marinated and stuffed with potatoes. A rich gravy with dry fruits, yogurt, nutmeg and cardamom poured over it and served. You can prepare this simple recipe ...

Stuffed Lauki Recipe : Bottle gourd is one of those green veggies which is not loved by many but with this interesting twist you are sure create a few fans. Blanched bottle gourd, marinated in lime, ...

Chaiti Chhath commenced on Tuesday with ‘nahai-khai' rituals, when devotees take a holy bath before preparing the prasad of ...

Ingredients ½ bottle gourd (lauki) peeled and sliced. 1 cup coconut yoghurt (or homemade peanut curd). 1 cup water. ½ teaspoon toasted cumin powder Green chilli is optional. Fresh mint leaves ...

Bottle gourd—a staple in Indian kitchens and traditional medicine—is widely praised for its hydrating properties, digestive benefits and role in weight management. Low in calories but rich in ...