January 28, 2025. More for You ...

Bottle gourd can be consumed in various forms like sabzi, soups, or smoothies. Magnesium in bottle gourd is beneficial for those who experience fatigue easily. It provides energy to the body ...

Lauki Kofta is a delicious Indian dish made with grated bottle gourd and gram flour dumplings. It offers a wholеsomе and satisfying dining еxpеriеncе that captivates thе palatе with its subtlе yеt ...