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11 个月
Now To Love on MSNElevate your fitness routine with these skipping ropesWhether you’re a fitness enthusiast, a boxer, or someone looking for a fun way to stay active, the right skipping ...
来自MSN2 个月
Can't face running or joining a gym? Use this 10-minute jump rope workout to burn calories ...I'm talking about skipping ... along skipping rope videos on YouTube and this 10-minute routine is ideal for beginners. Rounds 10 Work 40sec Rest 20sec Alternate rounds of boxer steps with ...
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