Boxing is more than just throwing punches; it's a discipline that demands a mix of strength, speed, agility, endurance, and a ...

Australian boxer Skye Nicolson embodies this duality, showcasing her talents not only as a skilled athlete but also as a savvy promoter of women’s boxing. This article explores Nicolson's journey as ...

Hate working out, but know that exercising is important? Look no further. These 7 exercise routines aren't just good for your ...

Yumen Boxing is deeply rooted in the life of ancient fishermen, and its name reflects this heritage, meaning 'the door of the fish.' Practiced symbolically as the sun sets in the west, this martial ...

Want to know what fights are on the horizon? Check out the boxing schedule for 2024. For a list of the current champions in all weight classes, click here. To go directly to a particular month ...

Instead of sparring Saturday morning, students at B&B Boxing Academy in North Omaha learned karate skills from a group of ...