The Ozempic workout? How gyms and trainers are catering to a new group of exercisers
Equinox's GLP-1 protocol is considered a framework for people taking the drugs, one that addresses workout intensity, ...
来自MSN4 个月
Simple, everyday movements like walking the dog can preserve brain health
It’s an important reminder that all movement counts, not just exercise at the gym. Something as simple as taking the stairs or doing some chores around the house could give your brain a little ...