Sleep reorganizes neural patterns in a way that helps memories take hold and prepares the brain for new information.

A new study reveals how the brain reprocesses and refines memories during sleep, particularly those related to spatial ...

Night terrors aren't uncommon, but they are really difficult for adults to see. When my son had sleep terrors, I had to ...

Sleep is essential for cognitive function, emotional stability, and neurological health, says Dr. Prathiba Sharan. Chronic ...

A popular hypothesis for how the brain clears molecular waste, which may help explain why sleep feels refreshing, is a ...

Researchers from ISTA discovered that sleep helps solidify spatial memories by reorganizing neuronal patterns. During non-REM ...

Why is sleep so important for learning and memory? Neuroscientists from the Csicsvari group at the Institute of Science and ...

New research suggests that people who take significantly longer to start the dream phase of sleep may be showing an early ...

Medical experts reveal the surprising conditions that can lead to death during sleep, from cardiac arrhythmias to sleep apnea ...

Mar. 7, 2025 — A recent study has found that short animations known as GIFs (Graphic Interchange Format) can improve the sleep of professional female ... Sleep Patterns May Reveal Comatose ...