This project has now been made into an evening of music and storytelling called A Story of Healing: Breath Cycle on Stage, with performances happening in Greenock and Glasgow this weekend.

A full tutorial can also be found on Dr Weil’s website. That’s it! The routine above is a one breath cycle, and you should repeat it three more times. On Dr Weil’s website, he comments that ...

Scottish Opera is celebrating the healing powers of music with live performances at a Glasgow performing arts theatre. The 'Breath Cycle' initiative, which explores the positive impact of vocal ...