Adding to that, it also contains magnesium that may reduce the risk of developing type 2 diabetes. So, here is a list of the best brown rice that you may use in place of regular white rice and ...

Both white and brown rice are known for their high carbohydrate content. However, their nutritional contributions differ ...

MANILA, Philippines — With diabetes rising as the fourth leading cause of death in the Philippines, PhilRice food scientists are exploring rice varieties better suited for people with the ...

MYMENSINGH, Jan 26, 2025 (BSS) - Recent research on colored rice has shed new light on its nutritional and medicinal value, ...

A woman with insulin resistance shared her diet tips that help her manage the condition – including two steps she always ...

Khichdi, kheer, biriyani, pulao, and chura are made from rice, which people eat with great gusto. However, diabetic patients are advised not to eat rice. Sugar patients are asked not to eat white ...

It is a powerhouse of micronutrients like iron, magnesium and zinc. Red rice which is helpful against oxidative stress. It has a lower glycemic index compared to other rice varieties, which means ...