Adding to that, it also contains magnesium that may reduce the risk of developing type 2 diabetes. So, here is a list of the best brown rice that you may use in place of regular white rice and ...

MYMENSINGH, Jan 26, 2025 (BSS) - Recent research on colored rice has shed new light on its nutritional and medicinal value, which has the potential to enrich food chain while offering economic ...

MANILA, Philippines — With diabetes rising as the fourth leading cause of death in the Philippines, PhilRice food scientists are exploring rice varieties better suited for people with the ...

A woman with insulin resistance shared her diet tips that help her manage the condition – including two steps she always ...

10 Foods and drinks diabetics should avoid Drinks like sodas ... Replace these with whole-grain options like quinoa, brown rice, or whole-grain bread to stabilise blood sugar.

It is a powerhouse of micronutrients like iron, magnesium and zinc. Red rice which is helpful against oxidative stress. It has a lower glycemic index compared to other rice varieties, which means ...