While brushing your teeth is crucial for maintaining oral ... As per the Bass technique, one should hold the toothbrush at a 45-degree angle and place the bristles slightly over the gum line ...

Position the brush correctly: Hold your toothbrush at a 45-degree angle to your gums ... and the chewing surfaces of all your teeth. 5. Clean each section: Spend about 30 seconds on each quadrant ...

Keep your teeth together and position your brush at a 45-degree angle to the gum line. Use short, circular motions rather ...