Buddhism started in India over 2,500 years ago. Buddhists follow the teachings of a man called Siddhattha Gotama. He became known as the Buddha, which means 'enlightened'. Siddhattha Gotama was a ...
In recent years, mindfulness meditation, rooted in Buddhist traditions, has gained widespread interest in psychology and beyond. Amid a performance-driven culture, where achievement often ...
Over Six Saturdays from Feb. 1 to March 8, from 11 a.m.-1 p.m., at Emmanuel Parish Hall, learn about Buddhism through an ...