Verywell Fit on MSN10 个月
What Is Bungee Fitness and Who Can Benefit from It?During a bungee fitness class, participants engage in several different types of exercises, including lunges, jumps, squats, ...
to bungee fitness (low-impact, high-cardio workout using resistance/bungee cords to fly). Alongside the studio’s workout classes, Parrinello said they also offer yoga, aerial yoga and even offer ...
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