Calming classical music to uplift your senses and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams. Show more Calming classical music to ...

Given the current state of the world there is something particularly wonderful about heading to a performance by the ...

This alpha brainwave is what is present when we are relaxed and conscious. To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes, in a relaxed position, ...

On March 23, the East Point Public Arts Department partnered with internationally acclaimed harpist Angelica Hairston to host ...