This Eat Well for Less microwave risotto is easy, quick and delicious. All you need is 15 minutes. Each serving provides 418 kcal, 13g protein, 75g carbohydrates (of which 10g sugars), 6g fat (of ...

Don't get us wrong, roasting butternut squash is by far the most delicious way to prepare the fall produce, but sometimes we just don't have the time. That's where the microwave comes in.

You can also use the microwave method by making small incisions to your squash with a fork ... garlic to overpower the ...