Editor's Note: Although there’s limited research on the health benefits specific to cantaloupe, research shows increasing ...

Honeydew also contains vitamin C, though less than cantaloupe. Both types of melons are a great addition to your diet, but if you have specific health goals, there may be benefits to one over the ...

Read on to learn about research into the possible benefits of bitter melon for diabetes. Bitter melon isn’t an approved treatment or medication for prediabetes or diabetes. However, some ...