“Drumming is great for seniors because it not only helps their mobility and their strength, but it also includes brain ...

Fitness experts agree that the best exercise class for you is one that you actually look forward to attending. Guilt-tripping yourself all the way to a ...

The rhythmic clicks of drumsticks and wooden spoons filled Lake Sumter Landing Market Square Tuesday as eager participants ...

10, 2022 6:40 p.m. | Wednesday, Aug. 10, 2022 6:40 p.m. Seniors moved to the music during a session of cardio drumming on Wednesday, Aug. 10, 2022 at the McKenna Senior Center for Active Adults in ...