Getting enough high-quality sleep has been associated with improved immune function, reduced stress, faster recovery from ...

It's possible to experience short-term, or 'acute' insomnia (for days or weeks) and long-term, or 'chronic' insomnia (for ...

Sleep disorders are becoming increasingly common in cities as busy work schedules, high stress, and the fast pace of urban life are making it harder for people ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Read on to learn more about the types and causes of sleep disorders that can affect people with lupus. This article also looks at how to improve sleep quality. If perceived stress affects your ...

For children with obstructive sleep apnea (OSA ... according to a review published online Jan. ... Alcohol use disorder, which affects over 10% of Americans, can lead to persistent and serious ...

Smart beds with adjustable head positioning, like Tempur-pedic's Tempur-Ergo smart power base and the Eight Sleep Pod 4 Ultra ...

This causes daytime drowsiness and a lack of clarity ... may indicate sleep-disordered breathing as well as many other sleep disorders. While you sleep, the devices will measure the activity ...

Conditions like lupus, Sjögren’s syndrome, or polymyalgia rheumatica can cause widespread fatigue alongside other symptoms ...

Sleep disorders are a group of conditions in which the normal sleep pattern or sleep behaviours are disturbed. Primary sleep disorders include insomnia, hypersomnia, obstructive sleep apnoea and ...

Exercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and ...