Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

Since the start of 2025, I’ve made it a goal to make healthier choices in the kitchen—so I decided to start eating a ...

Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...

Carbs give us energy and aid exercise Carbohydrates ... One study shows that people eating cereal-based fibres had a decreased risk of colorectal cancer. By cutting out whole grains, she says ...

The gardening expert is urging Brits to ditch avocados in favour of breakfast cereals such as Weetabix to help save the ...

Despite inflationary concerns, Innova Market Insights tracking data show cereal and snack bar innovation grew in 2024 with ...

In April, the pair launched Magic Spoon—a cereal that’s high in protein, gluten- and grain-free, and low in sugar and carbs—to stand up against brands of cereal that are marketed as healthy ...