Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...

Since the start of 2025, I’ve made it a goal to make healthier choices in the kitchen—so I decided to start eating a ...

Despite inflationary concerns, Innova Market Insights tracking data show cereal and snack bar innovation grew in 2024 with ...

Magic Spoon's cereal ranked last out of the 13 gluten-free cereals we ranked. Looking at the box, you're instantly drawn in by its 0 grams of sugar, low net carbs, and high protein claims ...

In April, the pair launched Magic Spoon—a cereal that’s high in protein, gluten- and grain-free, and low in sugar and carbs—to stand up against brands of cereal that are marketed as healthy ...

Your browser does not support the video element. Protein is having a moment, and big packaged food brands like General Mills are keeping up. An article I read that ...

Make one of these 10-minute late-night snack recipes, like smoothies and energy balls, for a high-fiber bite that helps ...

The processed carbs that Americans so love -- white bread ... at least one serving a day of whole grain -- usually bread or cereal for breakfast-- were healthier and lived longer.