"The British Heart Foundation has identified granola with chocolate as the least healthy cereal option. A 50g serving of ...

Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National Institutes of Health (NIH), almost 95% of adults and children are lacking in fiber ...

Did you know that a bowl of cereal and milk can provide as much protein as an egg? On this National Cereal Day, rediscover ...

Pea milk is a plant-based, dairy-free milk alternative made from yellow peas. It has gained popularity as a nutritious and ...

Flipkart offers diverse breakfast cereals; nutrition varies widely, demanding careful label reading for informed choices. For the kids, Zerobeli Choco Flakes provides a fiber-rich, jowar goodness ...

While healthy versions of Cornflakes and Shreddies can be found, Weetabix are particularly nutritious thanks to being an easy ...

Onions have a cooling effect on the body, helping to regulate body temperature during hot summer days. Raw onions are rich in water content, helping keep your body hydrated in the summer heat. Packed ...

Despite inflationary concerns, Innova Market Insights tracking data show cereal and snack bar innovation grew in 2024 with ...