Push-Ups: Targeting the Anterior Chain - Pectoralis Major and Minor (Pecs): The primary chest muscles responsible for pushing movements. - Deltoids: Shoulder muscles that assist in arm movement.

Push-ups are a staple bodyweight compound exercise ... improves shoulder health and builds upper body and posterior chain ...

Objective First, to look for appropriate closed kinetic chain exercises to restore intramuscular imbalance between upper trapezius (UT) and serratus anterior (SA) in overhead athletes. Second, to ...

ChinaAMC (HK), the Hong Kong arm of Chinese fund house China Asset Management Company, has launched the city’s first tokenised money market fund that is also available to retail investors, as ...