Chair yoga is a gentle form of yoga: usually either sitting down or standing up next to a chair, using the chair for support ...

Ditch the idea of a rocking chair ... music, dancing and doing a myriad of other creative acts that will likely blow our socks off. That’s the basis of Talent Quest 2023, a seniors-only talent ...

The Dancing Grannies project, spearheaded by the Upper Big Tracadie Seniors Action Club, has received $11,153 to bring seniors together through dance and community-building activities. Announced ...