If you spend any time on social media, you've likely seen countless recipes using chia seeds for weight loss. But what makes ...

Weight loss, brain food, source of protein, these are some of the reasons that makes chia seed water the latest trend in ...

If you’ve spent any time at all on TikTok lately, there’s a good chance you’ve seen content creators singing the praises of chia seed water. If you search the trend on the social media app ...

She has a master's degree in mass communication and media studies. We spoke with experts to learn more about chia seed water's potential benefits, risks and alternatives. Here's what you should ...

While many people add them to smoothies or yogurts in the morning, drinking chia seed water at night can offer even more benefits. It works overnight to support digestion, hydration, and overall ...

Don’t let their tiny size deceive you; chia seeds are potent little packages. They brim with nutrients many of us fall short of — fiber, calcium, magnesium and iron — plus they are rich in ...

Here’s what experts think. Credit...Eric Helgas for The New York Times Supported by By Caroline Hopkins Legaspi Q: I keep seeing “chia seed water” all over social media, with influencers ...

A new study from Iraq and Iran found that chia seed consumption can lower blood pressure and cholesterol, as well as possibly help prevent diabetes and cardiovascular disease. But this connection ...