With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're sharing our best recipes with chia seeds.

One of the tastiest ways to add them to your diet is with chia seed pudding, a simple, delicious, and hair-loving recipe that can help strengthen your strands and reduce hair fall. Why Chia Seeds ...

ALSO READ: Tired of chia seeds in smoothie bowls? Try this delicious Tiramisu chia seed pudding recipe for tasty healthy eating Some people may not experience the full benefits of chia seeds ...