World Sleep Day highlights the importance of sleep. This post explores normal sleep, common issues in neurodiverse children, and strategies for better sleep and well-being.

There are many different types of sleep disorders, which can lead to additional symptoms and issues like increased depression ...

If your child is experiencing symptoms or behaviors associated with sleep apnea, discuss your concerns with their pediatrician. Following diagnosis, a pediatrician should have a number of ...

In a broader effort to address sleep and mental health concerns for all age groups, China has announced plans to establish sleep and mental health clinics in every prefecture-level city by the end of ...

People who get moderate to vigorous physical activity may be less likely to develop dementia, stroke, anxiety, depression, and sleep disorders, according to a preliminary study. People who get ...