swim front crawl for 15 yards, maintain position by treading or floating for 30 seconds, and swim elementary backstroke for 15 yards What to Bring: Things you might want to bring to your child’s ...

When you first try front crawl, swim with all of your body close to the surface of the water, keeping your hips and legs behind your shoulders. Imagine you are trying to swim through a narrow tube ...

The program is designed for children ages 6-12 years ... Jump into deep water from the side, swim front crawl for 15 yards, maintain position by treading or floating for 30 seconds and swim elementary ...

Up your swimming game with these expert tips on ... Often the first stroke we learn as children, front crawl is an excellent cardio and upper body workout. “Front crawl is probably the fastest ...

The front crawl is characterized by an alternating overhand motion ... In the 50m freestyle, for example, some competitors don't breathe at any point during the race. Freestyle swimming has been ...

Class B (Level 1 - Parent/Child): Mondays - 6:15 ... Basic paddle stroke, Front Crawl, Back Crawl, Elementary Backstroke, and basic water safety skills are covered. Level 2 - Improving Skills and ...

Remember, try to improve one bit at a time, once you think you have done all of these things spend a few sessions practicing them and then have a look at intermediate front crawl.