You may also struggle with insomnia, have issues getting to sleep or staying asleep, fall asleep when you don’t plan to, ...

While melatonin supplements are popular, it's not always clear how much melatonin you should take. Here's what doctors ...

Returning to night shifts can disrupt your sleep and daily rhythm, but understanding and managing Shift Work Sleep Disorder ...

Shift work sleep disorder, or SWSD, is a type of circadian rhythm disorder that occurs when your work prevents you from keeping a regular sleep schedule. Your body's circadian rhythms are ...

A number of UAE residents face an issue called 'shift work disorder' that stems from working irregular hours or night shifts.

Our sleep, hormones and mood are affected by our internal body clock. This is called the circadian rhythm, and it controls when we feel awake and energized and when we feel naturally sleepy.

On the other hand, circadian rhythm disorder can also promote the formation of a suppressive immune microenvironment, reduce the number of natural killer (NK) cells and the M1/M2 ratio, and ...

Our sleep, hormones and mood are affected by our internal body clock. This is called the circadian rhythm, and it controls when we feel awake and energized and when we feel naturally sleepy.

A six-week trial finds circadian shifts emerge early, before mood improves, hinting at a biological clue to lithium response in bipolar disorder. Study: Effect of lithium on circadian activity ...