Physical activity like stair climbing can be a powerful workout for weight loss and fitness enhancement. A recent study ...

Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

When walking on a treadmill, people typically hit the tread in a "heel-to-toe pattern" and work the hamstring muscles on the back of the thigh, he explains. Whereas on a stair climber, "the pressure ...

For those with cancer, each day can be a climb of its own. That's why Missoula firefighters hit the stairs to raise money for ...

Participants will climb the stairs of Bank of America Stadium to honor the four law enforcement officers who tragically lost ...

The only way up is to climb the staircase inside the tower, with 159 stairs. Surprisingly, a steady stream of visitors still ...

Firefighters in Missoula took their fundraising efforts to new heights with a stair-climbing challenge to support the ...

If you’re trying to lose weight and want a new way to do it, stair-climbing as a regular exercise--or just adding a few flights a day--might be for you. It’s accessible, and research shows it ...

The 18th annual event on Feb. 23 at the LA Memorial Coliseum hopes to raise over $20,000 to fight lung cancer, COPD, and asthma ...