Owing to its high smoke point, coconut oil serves as an outstanding alternative for high-temperature cooking. When it comes to cooking with coconut oil, it’s important to choose the right type.

Virgin coconut oil is made from fresh coconut meat and has a mild coconut flavor and aroma, making it ideal for cooking and baking. On the other hand, extra-virgin coconut oil is made from the ...

World events and environmental concerns could mean we have to reconsider the cooking ... olive oil (31m litres combined), ‘specialty’ oils (16m litres), rapeseed oil (8m litres) and coconut ...

Many manufacturers have begun using coconut oil in packaged products, and many people use it for cooking. Many products, such as fried foods, sweets, shampoos, coffee, and smoothies, contain ...

Sri Lanka is awash with low-quality, harmful cooking oils, which are mostly imported. The media has shed light on low-quality palm/vegetable oils, which are mixed with coconut oil or sold separately.

But do you realise how harmful it can be to your health if you continue to use the same cooking oil for multiple purposes? Yes, you heard us! (Also Read: Olive Oil, Coconut Oil Or Canola Oil: Which ...

Drizzle some oil and then add 2 tsps chopped garlic, 1 tsp of red chilli flakes along with a bowl of steamed rice. Add a bowl of chopped mushrooms. Now, add red chilli flakes and mix everything well.