Codependency has been referred to as "relationship addiction" or "love addiction." Our focus on others helps alleviate our pain and inner emptiness, but by ignoring ourselves, it only grows.
According to a 2018 study published in the International Journal of Mental Health and Addiction, codependency is a complex and multifaceted psychosocial problem. It manifests as three ...
I am a friendly, experienced psychotherapist & counsellor working to support clients with a range of mental health presentations. These include: Addiction, anxiety, body image issues, bereavement ...