"When I saw Justin out not long after our breakup, he looked so free and alive—happier," Alyssa Zander told Newsweek. "That ...

This article explores the dynamics of these roles, the concept of codependency, and the journey towards healthier relationship patterns. In many relationships, one person often takes on the role ...

I specialize in helping individuals trapped in patterns of codependency, chronic anxiety, and emotional overwhelm. In our work, I integrate mindfulness practices and spirituality to help you ...

If you find yourself consistently putting aside your own thoughts, feelings, and time to cater to someone else's needs, this ...

My clients include those experiencing trauma, anxiety, depression, codependency, destructive relationship patterns, challenging life transitions and gender issues. I am also a Psychological ...