It can be difficult to find motivation to keep fit when it's cold and dark outside. Here are some expert tips on how to stay active during the winter months. Kirra Balmanno has run in some of the ...

Health psychologist Kari Leibowitz grew up on the Jersey Shore, a popular summertime playground, and did not look forward to the dark winter months. I’m sure many of you are counting the days until ...

Just before dark on ... in winter because the hormones responsible for breeding behavior have not yet begun to rise. They cooperate as compensation for leafless trees and cold temperatures ...