When paired with sauna use, ice swimming (commonly known as avantouinti) is also a long-standing tradition in Finnish and ...

Many people swear that cold water swimming has a positive effect on their ... volunteers before and after they took dips in the chilly sea off the south Wales coast. Before the research started ...

Waterfall selfies, river dips and dawn swimming in the ocean, it seems like wild swimming is everyone's favourite outdoor activity right now. This fast-growing activity [also know ...

A former carer from Weymouth who struggled with suicidal thoughts after working during the pandemic says cold water swimming was transformative ...