Hundreds of swimmers gathered in south-west London on Saturday for the return of the Cold Water Swimming Championships. The ...

Researchers have examined the increasingly popular practice of cold-water immersion – things like taking a cold shower or ...

Believe it or not, there are a lot of cold-water swimming enthusiasts in the area, and it's growing in popularity! Dena Marshall, founder of water-strong and cold-water swimmer, joined us to share ...

A cold-plunge craze is spreading, with celebrities and influencers touting the sport as having transformative benefits for ...

Peta Bradley had been training in scorching temperatures before she left to compete in Italy, but that didn't stop her from ...

Hundreds of swimmers gathered in south-west London on Saturday for the return of the Cold Water Swimming Championships. The competition returned to Tooting Bec Lido for the first time since before ...

Major David Edgar, who lives in Blenheim, was aiming to be the 16th. It was the last hurdle in his goal to complete the New ...