Cold showers are any showers with a water temperature below 70°F. They may have health benefits. Water therapy (also called ...

Now research is being done to see if there is science behind the theory that taking an ice-cold dip can help tackle ...

The survey was conducted by a residential mental health provider that claims an increasing number of people fund polar ...

The Metropolitan Police has warned Londoners of the dangers of going into rivers and lakes after a recent rise in fatal ...

A cold plunge or cold water immersion refers to a short dip in cold water that could offer health perks. This technique has ...

From the Atlantic to the Pacific, beachgoers are being warned to stay out of the water as a surge of hazardous ocean ...

Mehta went on to say that a cold-water swim is not a cure-all for mental health issues, though, and those with such concerns should talk to a professional before diving in. "It’s a complement to ...

Police in Lanarkshire have issued advice to parents pleading with them to speak to their children regarding playing near ...

Clare dog owners are being urged to change their pets drinking water regularly amid the hot spell. With temperatures expected ...

WEATHER bosses have pinpointed the exact time sunny spells are set to take over this weekend as “settled” weather dominates.